1 min readFeb 23, 2020
Great primer! Don’t forget lentils — great source of protein (1/2C=12 grams protein) if you want a change from beans :)
Great primer! Don’t forget lentils — great source of protein (1/2C=12 grams protein) if you want a change from beans :)
I travel the country in my Airstream meeting people and enjoying life. I’m a writer. I was a Professor of Politics. Things change.